Today's Diet & Fitness Tip
One of the best ways to recover from a strenuous workout is to treat your body to a massage. There's nothing wrong with getting pampered. In fact, massage therapy is one of the healthiest allies for your body, so much that it's almost become... Read More
More Diet Advice
You may have already heard about celebrities and famous people enjoying the benefits of a raw food diet, a diet plan that involves...
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You may take supplements for vitamins A, C, and E, but what about folic acid? If you don't eat a lot of leafy greens, liver or brewer's...
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