Today's Diet & Fitness Tip
You've consumed your allotted calories for the day when a killer craving comes out of nowhere. You're first instinct is to reach for the Ben and Jerry's, but don't give in just yet. We have a more polished approach to ward off those hunger... Read More
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Cholesterol-lowering medication is often the first solution people consider when told that their blood cholesterol level is higher than...
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There are two essentially important things that Americans are struggling with -- health and fitness. Records show that the most...
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In our struggling economy, with rising food prices, making healthy choices at the grocery store is a challenging, but attainable goal....
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