Today's Diet & Fitness Tip
Experiment in the kitchen. Variety is the spice life -- it's also a great strategy for sticking to your meal plan. Trying different recipes will keep your weight-loss efforts from getting boring. And you don't necessarily have to forsake your... Read More
More Diet Advice
By Tom Dahne
With hundreds of weight loss programs out there, it can get difficult to choose one that will actually give you results....
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You've worked hard all week to stick with your healthy diet and keep up with your weight-loss goals, but the weekend can mean diet...
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