Today's Diet & Fitness Tip
Eliminate trans fats from your diet. Trans fats have earned a bad reputation over the last year, and rightly so. Used to increase shelf life and flavor, trans fat is made when hydrogen is added to vegetable oil. In essence, the trans fats... Read More
More Diet Advice
Have you ever wondered why more than 90 percent of dieters regain weight soon after their weight loss "success"? Dieters who choose a...
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You have one of those natural, slender bodies that most people can only look at with both longing and envy. If this is you, and you have...
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