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Give Your Burger a Flavor Boost
Today's Diet & Fitness Tip
You love burgers, but you're watching your waistline. That doesn't mean you have to resort to eating a dry patty of meat. Sure, you'll want to ditch the cheese and the mayo. Think about it. Just one slice of cheese has about 70 calories and 6... Read More
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5 Ways to Overcome Bad Snacking Habits
by William Winch Each year, more that 300 new junk foods are introduced to the marketplace. Compare that to the 10 new health foods...
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