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Will the Pill Pack on Pounds?
Today's Diet & Fitness Tip
Will the Pill Pack on Pounds?
Women have been taking oral contraceptives, aka The Pill, for almost 50 years to prevent pregnancy. But there are a lot of misconceptions about taking the pill, particularly those about weight gain. Most side effects of taking oral... Read More
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Ways to Commit to Get Fit
Ways to Commit to Get Fit
Even when you're determined to get in shape and finally lose the extra weight, it can be hard to get going on a consistent fitness...
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Change Your Workout
Change Your Workout
Have you spent hours on the treadmill and elliptical machine each week but still aren't getting results? You're probably stuck in a...
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Can You Cure Cellulite?
Can You Cure Cellulite?
Cellulite affects nearly 90 percent of women, and contrary to popular belief, cellulite can appear on skinny, average weight or...
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