Today's Diet & Fitness Tip
There's nothing like that sense of accomplishment when you look down after sweating it out on your cardio machine of choice - whether it's a treadmill, elliptical or bike - and seeing a big number in the calories burned column. But don't be... Read More
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More Diet Advice
![Have a Healthy Mexican Fiesta Have a Healthy Mexican Fiesta](http://cdn.mydailymoment.com/slir/w156-h156/images/stories/art1894.jpg)
Mexican restaurant food is a lot like a girl with a bad reputation. Everyone focuses on the faults without seeing the good qualities...
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![The Best Diet Drinks The Best Diet Drinks](http://cdn.mydailymoment.com/slir/w156-h156/images/stories/art1889.jpg)
When you're trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to...
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![The Healthiest Frozen Entrees The Healthiest Frozen Entrees](http://cdn.mydailymoment.com/slir/w156-h156/images/stories/art1881.jpg)
Over worked, short on time? Americans need convenience and frozen dinners provide that to us. It is possible to eat healthy and "zap" a...
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