Today's Diet & Fitness Tip
It's common knowledge that high cholesterol is a major health hazard. But how many people take into consideration good cholesterol? Good cholesterol, known as HDL, helps fight against heart disease. According to research, HDL cholesterol is... Read More

More Diet Advice

Eating healthy can be a challenge in today's fast-paced world. Finding fresh, wholesome snacks to supplement a busy lifestyle while...
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by B. StoneMaguire
Acai (pronounced ah-SAH-ee) is a small, dark purple berry indigenous to the Amazon. The berries look like a cross...
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Choices are the best tool for preventing and stopping power struggles and rebellion. There are a few ways that parents can run into...
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