Today's Diet & Fitness Tip
There's a reason MP3 players have taken over the gym. One of the best ways to pump up your adrenaline during a workout is to turn up the tunes. Studies have shown that listening to music can actually heighten the flow of your exercises. If... Read More
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More Diet Advice
![5 Super Foods for a Healthy, Energetic Body 5 Super Foods for a Healthy, Energetic Body](http://cdn.mydailymoment.com/slir/w156-h156/images/stories/art2252.jpg)
By Angie Lewis
Would you like to know about some super foods that will get you healthy and your body energized? That's what I thought....
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