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For years, there has been a good deal of debate over the effectiveness of a low-fat diet. Advocates of the plan say a diet low in saturated fat promotes weight loss and lowers the risk of heart disease, high cholesterol, high blood pressure,... Read More
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Ask most people what their New Year's Resolutions were, and you'll likely find a common answer to lose weight. With so many of us...
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Looking for help with losing weight? Help that goes beyond the usual lifestyle changes, portion control advice and exercise routines?...
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