TOPS (Take Off Pounds Sensibly)
For Your Review
It is the weigh-loss program that is not a diet. Support is the main function of this international, non-profit weight-loss support group. TOPS does not endorse any diet. Rather, the organization recommends that members consult with their... Read More
More Diet Advice
The Best Diet Drinks
When you're trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to...
Read More
Fad Diets that Make You Fat
Are you thinking about jumping into the next fad diet trend? Popular plans such as the Atkins and South Beach Diet promise to help you...
Read More
The 411 on Detox Diets
The simple word detox evokes images of cleansing away impurities from your body. It conjures up thoughts of healthy individuals with...
Read More