American Heart Association's No-Fad Diet
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American Heart Association's No-Fad Diet
The American Heart Association found it necessary to have a rebuttal to all of those fly-by-night diets floating around, and the No-Fad Diet is it. There is no magic here, they say. To be more accurate, it is a lifestyle change -- not a diet.... Read More
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The Best Diet Drinks
The Best Diet Drinks
When you're trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to...
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Healthy Fast-Food Options
Healthy Fast-Food Options
by Rita Chaney Let's face it, if you want to eat healthy, it is best to avoid fast food drive-thrus. But sometimes, you are short on...
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