For Your Review
It would be a carb lover's dream -- a diet rich in bread, pasta, rice and other foods you assumed you had to swear off to lose weight. All whole grains, of course. It is the anti-Atkins. This plan actually tells you to eat up to 12 pieces of... Read More
More Diet Advice
In today's health-conscious world, fast food is one indulgence that is off the table for dieters. However, there are times when a trip...
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by Ysabel J. Doran
Before you throw that jar of fat-free mayo or those fat-free muffins in your shopping cart, thinking they'll help...
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