Cambridge Diet
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Cambridge Diet
It is canned weight loss at its best. An idea made popular in the 1980s, the Cambridge Diet was as much a part of the diet industry as Jazzercise and leg warmers. The Cambridge Diet of today is an updated version of this original version,... Read More
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Low Fat Diets vs. Low Carb Diets
Low Fat Diets vs. Low Carb Diets
Low-fat and low-carbohydrate diets are some of the decade's most popular diet plans, and many people successfully lose weight on these...
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10 Reasons to Lose 10% of Your Body Weight
10 Reasons to Lose 10% of Your Body Weight
Whether you need to lose 20 pounds or 100, hopping on that scale and discovering that you've lost 10 percent of your total goal can have...
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