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Get ready for a diet that will blow you away. Another property of the Men's Health Empire, the TNT Diet asserts it will help dieters (particularly men) change their bodies by following a simple fat-fighting formula. Read More

More Diet Advice

Making the Choice Between Small Meals and Big Meals

Deciding how best to eat your allotted daily food intake can be a bit confusing if you're dieting. Some experts say to eat a big...
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Low Fat Diets vs. Low Carb Diets

Low-fat and low-carbohydrate diets are some of the decade's most popular diet plans, and many people successfully lose weight on these...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Black Beans & Rice
This dish is a dressed up spin on plain black beans and rice. If you are looking for a...
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Love

3 Signs Your Mate's a Bully
With all the anti-bullying campaigns going around among kids and parents, you'd think...
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Style & Beauty

Stress-Reducing At-Home Beauty...
Don't despair if you're in need of some serious relaxation...but the hottest spa...
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Quiz of the Day

Am I In Love?
They say love is a state of mind. So are you in it? It could be infatuation. It could...
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Moms

Natural Remedies for Colds and...
When your child is sick, you just want to help him feel better as quickly as possible....
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Archive Calendar

Featured Diet Tip

Maintaining the motivation to workout can be a difficult feat in itself. Why make it any harder? Purchasing the proper footwear for your chosen activity should come first and...