Juice Diet
For Your Review
Juice Diet
Despite the name, the juice diet isn't really a diet at all. In reality, it is a fast that is used to rid the body of toxins, boost metabolism and raise energy levels. Most people fast only for the purpose of cleansing the body, although... Read More
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By Marci Sloane, Ms, Rd, Ld/n, Cde An estimated 24 million Americans have diabetes and 1/3 of them don't even know it! Diabetes can...
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Eating and sticking with a low-calorie diet is one of the biggest challenges for most dieters, and it's a plan that backfires for more...
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Beginner's Guide to Weight Training
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Who would have thought a set of dumbbells and a training mat is all you need to start losing weight and gaining muscle? Of course, you...
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