For Your Review
When Supersize Me transformed fiance' Morgan Spurlock into an overweight and ill fast-food junkie, holistic health counselor and vegan chef Alex Jamieson started a one-woman mission to nurse him back to wellness. Spurlock gained 30 pounds and... Read More
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Did you know that the food you eat could be prematurely aging you? Science has made some amazing discoveries in the last decade in...
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While some workout gadgets are worth their weight in gold, others are a complete waste of time and effort. Using workout tools correctly...
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A nice leisurely stroll is an easy way to burn a few calories, but let's face the facts. A slow walk only helps shed the pounds the same...
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