Weigh Down
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Weigh Down
You have got to have faith... particularly if you want to shed those extra pounds. That is the message from Gwen Shamblin, founder of the bible-based weight-loss program called Weigh Down. Shamblin battled her own diet demons. But after a... Read More
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10 Super Brain Foods That Improve Intellect
By Robert Riles There are many foods that help improve the memory power. Consuming these foods not only greatly enhances the memory...
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What Should You Consider When Joining a Gym?
You've thought about it for a long time and have decided that you're ready to make the commitment. But before you jump in too soon and...
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Superfoods 101
Superfoods 101
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