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Eat great, lose weight. This is not only Suzanne Somers' motto, it is the title of one of her many books that preach the Somersizing philosophy. With Eat Great, Lose Weight, dieters focus on making the right food combinations, a running... Read More

More Diet Advice

Cancer-Preventing Foods

According to the National Cancer Institute, dietary factors play a significant role in cancer risks. A recent review estimates that 80...
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How To Do a Perfect Crunch

Beyond firming your belly, strength in the abdominals is essential because the abs' central location in the torso makes them a linchpin...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Sweet Salmon Chowder
From potato to corn, the possibilities for palate-pleasing chowders are endless. Now,...
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Love

Is Cybersex Really Cheating?
Looking for an out-of-this-world sexual experience? Many people turn to cyberspace for...
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Style & Beauty

Haircolor: Get What You Want
From ashy to brassy, do you know what your hairdresser is talking about when she waxes...
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Quiz of the Day

Are You a Sloppy Drunk?
Hey you! Yeah, you. The one who's tripping, slurring and downright drunk. You're the...
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Moms

When There's a Will, There's a...
Nobody wants to think about the unthinkable. But it's important to have a plan in place...
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Archive Calendar

Featured Diet Tip

You can have too much of a good thing, especially when it comes to exercising. There are some inherent dangers of going overboard in your efforts. It's important to give your body...