The Firm
For Your Review
It is known as The Firm for a reason. This aerobic, weight-training combo creates tight, tone bodies courtesy of seasoned fitness veterans. It is apparent from their flab-free figures that these instructors practice what they preach. And they... Read More
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Celebrity Workouts
We watch them show off their beautiful figures and fine physiques on the red carpet each year, and maintain their fit and healthy bodies...
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Change Your Workout
Have you spent hours on the treadmill and elliptical machine each week but still aren't getting results? You're probably stuck in a...
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Cool New Workout Classes
If you're a certain age, you remember doing endless leg lifts in your best Jane Fonda costume to terrible 80s pop music. Fast forward a...
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