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Even Reader's Digest is getting involved with the weight-loss game with its own diet plan. Change one meal, one day at a time. One small change is all it takes to get this kind of diet off the ground. That is the bottom line of this... Read More
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It appears that the medical profession the world over are all too quick to prescribe drugs rather than to suggest natural methods of...
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At first glance, smoking and exercising do not seem to go hand in hand. Smokers are generally not known for their stamina and overall...
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