Eating for Life
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Eating for Life
Body For Life turned Bill Phillips into a household name among men and women striving to transform their bodies into lean, mean muscle machines with his 12-week fitness program. However, it's his follow-up, Eating For Life, that's created a... Read More
More Diet Advice
The Health Benefits of Herbs and Spices
The Health Benefits of Herbs and Spices
Open your spice cabinet and you will find a pharmacopoeia of ancient wisdom. You may also find yourself on the way to the hospital....
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The Best and Worst Movie Theater Picks
The Best and Worst Movie Theater Picks
At a movie theater, villains don't lurk solely on the silver screen. You'll also find them at the food concession stand, under the...
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Snacks with Less Than 100 Calories
Snacks with Less Than 100 Calories
Snacks with less than 100 calories are not hard to find. The key to a good snack is finding food that effectively fights off hunger. ...
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