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Finally, a weight-loss plan created to combat the uncoveted freshman 15.
The apple does not fall far from the tree. The daughter of Dr. Mehmet Oz, renowned cardiologist and weight-loss expert, has created the ultimate back-to-school guide... Read More
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Flat six-pack abs seems to be what everyone strives for when they hit the gym or get exercising. And why not? A strong core is the...
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The quest to develop a stunningly fit, lean and attractive body is a long, slow journey. It's not something you achieve overnight by...
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