For Your Review
What could a famous German fashion designer know about diet and fitness? Apparently enough to write his own manual to weight loss. After years of struggling with obesity, Karl Lagerfeld turned to physician Dr. Jean-Claude Houdret, and the two... Read More
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You may have caught sight of hundreds of workout DVDs at the local store or movie rental outpost, but how do you know which one is the...
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The strong muscles of your legs help you walk, run, jump, skip, dance and hop your way through life every day. Finding the best leg...
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Walking continues to be one of the most effective and easiest exercises for all body types and fitness levels, a chance to use your core...
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