For Your Review
Start spreading the news, those pounds are leaving today. You'll want to be a part of it - we're talking about the Ultimate New York Body Plan. Created by celebrity fitness trainer David Kirsch, one of the fitness gurus behind Extreme... Read More
More Diet Advice
Eating and sticking with a low-calorie diet is one of the biggest challenges for most dieters, and it's a plan that backfires for more...
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Who would have thought a set of dumbbells and a training mat is all you need to start losing weight and gaining muscle?
Of course, you...
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We all want a shapely behind. What we don't want is the massive effort it takes to get a curvy derriere. We can attack this typical...
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