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They say that a picture is worth a thousand words and nobody knows this fact better than Dr. Howard Shapiro. The physician has created a healthy eating program that implements Food Awareness Training. Using color photos of a variety of foods,... Read More
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These days, it's hard to turn on the television for more than fifteen minutes without seeing at least one commercial talking about weight...
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Have you spent hours on the treadmill and elliptical machine each week but still aren't getting results? You're probably stuck in a...
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