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Food combining is a principle which suggests that when certain foods are eaten together it makes for better digestion. In contrast, when other foods are consumed in tandem it makes for a lethal combination that's detrimental to the digestive... Read More
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When you were a kid, your mother probably struggled to get you to eat enough fruits and vegetables. Now that you're grown up, you may be...
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Fasting is a practice that predates biblical times and the relevancy of fasting has been debated for many years. When considering...
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In today's health-conscious world, fast food is one indulgence that is off the table for dieters. However, there are times when a trip...
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