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While in the United States, mirror what the French do. That is the advice of author Mireille Guiliano. With one in three people in America overweight or obese, Guiliano suggests that readers take a cue from their thinner French counterparts.... Read More
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Sugar cravings are the biggest challenge most of us have to face when choosing a healthy, nourishing diet. Even after learning about...
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by William Winch
Each year, more that 300 new junk foods are introduced to the marketplace. Compare that to the 10 new health foods...
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