Dr. Shapiro's Guide to Picture Perfect Weight Loss
For Your Review
They say that a picture is worth a thousand words and nobody knows this fact better than Dr. Howard Shapiro. The physician has created a healthy eating program that implements Food Awareness Training. Using color photos of a variety of foods,... Read More
More Diet Advice
Cholesterol-Fighting Foods
Cholesterol-lowering medication is often the first solution people consider when told that their blood cholesterol level is higher than...
Read More
Is Portion Distortion Making You Fat?
by Ginger Voight In our Super Size world, it can be easy for us to lose track of how to portion our food. Promises of "all you can eat"...
Read More