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For Your Review

Dr. Caroline Cederquist is making house calls in the form of Diet To Your Door. This weight-loss program, featured on VH1 Celebrity Fit Club, is just what the doctor ordered for weight loss and optimum health. A weight-loss physician, Dr.... Read More

More Diet Advice

Omega 3 Fish Oil and Weight Loss

A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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Protect Yourself from Workout Injuries

By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Buttermilk-Apricot Scones
Satisfy your sweet tooth with these super scrumptious scones. When you are looking for...
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Love

Arguing in Front of the Kids
It goes without saying that when your kids witness you and your partner having a...
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Style & Beauty

Runway Looks for Rent
Want to look like a million bucks without spending it? Get ready to take a stroll down...
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Quiz of the Day

What's your Vitamin IQ?
Whether you take them or not, it's important to know which vitamins your body needs...
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Moms

Vacations: A Holiday from...
Taking a vacation with little ones can seem like anything but when kids are pulled out...
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Archive Calendar

Featured Diet Tip

Beans -- also known as legumes -- are healthy and inexpensive. They are high in fiber and protein and low in fat. Legumes are also rich in folic acid, copper, iron and magnesium....