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For Your Review

Searching for a weight-loss plan that is idiot proof? Well, that is exactly how Fat Loss 4 Idiots markets itself. The plan which sells itself as a sped up fat loss diet promises 9 pounds in 11 days. Say goodbye to low carb, low calorie and... Read More

More Diet Advice

Omega 3 Fish Oil and Weight Loss

A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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Protect Yourself from Workout Injuries

By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Mexican Fondue
This fondue's for you. Served with beef tips, this spicy dipping sauce is the perfect...
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Love

Warning Signs that it's Just a...
Is your new love interest ready to get serious or just jerking you around? There are...
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Style & Beauty

Best Beauty Organizers
If your bathroom counters and drawers are a jumble of brushes, jars, pots, powders and...
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Quiz of the Day

Are You A Germaphobe?
You know those people -- the ones who swear by hand sanitizer and treat germs as if...
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Moms

Diaper Bag Essentials
If you're a new parent readying yourself for the first outing with baby, then you might...
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Archive Calendar

Featured Diet Tip

Beans -- also known as legumes -- are healthy and inexpensive. They are high in fiber and protein and low in fat. Legumes are also rich in folic acid, copper, iron and magnesium....