MyDailyMoment

For Your Review

Have a gut feeling you are not cut out for one of these fad diets? Why not try an innovative approach to good digestive health? Read More

More Diet Advice

Omega 3 Fish Oil and Weight Loss

A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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Protect Yourself from Workout Injuries

By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Extra Fiber Carrot Muffins
What's up, doc? These extra fiber carrot muffins are a treat -- for rabbits and people...
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Love

Church Chat: When Partners Have...
Many people have been raised within certain religions or with specific values and...
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Style & Beauty

Anti-Aging Vitamins
No time to slather on pricey anti-wrinkle concoctions? No problem. You can curb many of...
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Quiz of the Day

What's Your Celebrity Scandal IQ?
Over the years Hollywood has been plagued by some scintillating scandals -- from...
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Moms

School Yourself on Classroom...
They might've been excited for the first day of school a couple of months ago, but your...
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Archive Calendar

Featured Diet Tip

Beans -- also known as legumes -- are healthy and inexpensive. They are high in fiber and protein and low in fat. Legumes are also rich in folic acid, copper, iron and magnesium....