Today's Moms Tip
The second week of January is Folic Acid Awareness week, and for many women of childbearing age, they may not be getting enough. This particular nutrient is important because it prevents many birth defects, particularly neural tube disorders.... Read More
More Moms Advice
Video games get a lot of negative press for the violent content and addictive nature of many titles. However, for every newsworthy violent game out there, there are quite a few healthy, educational...
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Super foods are those foods that provide your body with more than just calories, protein, carbohydrates and fat. They are classified as "real" foods (read: unprocessed) that supply your body with...
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The trappings of modern American culture-TiVo/high-speed Internet/texting--make it a special challenge for families to stay fit and active. Unless you and the kids walk or bike to work or school,...
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