Today's Moms Tip
There are an array of dizzying options for how you might deliver your new baby, so how can you figure out what's right for you and your new bundle of joy? Many hospitals and birthing centers offer doulas -- a strange word that describes a... Read More
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Fiber is an important nutrient that keeps your child's intestines working comfortably. Foods that are good sources of fiber are beneficial because they are filling and therefore discourage overeating....
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March has been declared National Nutrition Month® by the American Dietetic Association, so I can't think of a better time to talk about ways to improve your child's lifestyle and eating habits. We...
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When it comes to physical activity, every little bit counts! LET'S GET MOVING month is designed to get you and your child to become more physically active. Children are less physically fit than they...
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