Today's Diet & Fitness Tip
Microwave popcorn might be an on-the-go dieter's best friend. It's a convenient, sometimes lower-calorie salty snack option. It's a whole grain, and it offers plenty of fiber per serving, which fills you up. And it's certainly better than the... Read More
More Diet Advice
How many times have we started a diet, only to have a decrease in blood sugar sabotage our efforts by lunchtime? Sometimes dieting can...
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When you're committed to losing weight and getting healthy, refraining from drinking alcohol may be one of your long-term goals. Drinking...
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Healthy dieting requires a balanced diet of both carbohydrates and proteins. Diet-smart proteins support the body boosting metabolism,...
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