In contrast to other weight-loss programs full of bland, boring foods, Bikini Boot Camp is bursting with exotic flavors, which makes following the program even more seamless. The two week plan, which draws from the influence of Mexican and Asian cuisine, is based on high-fiber, lean proteins, healthy fats and healthy carbs.

The dishes such as Tortillaless Tortilla Soup, Blueberry Smoothie, Steamed Fish with Tomatoes, Peppers & Onions, and Asian Chicken Lettuce Wraps with Crushed Peanuts are all Amansala specialties that are rich in tropical fruits, fresh vegetables, fish and chicken, and whole grains.

Although the Bikini Boot Camp program runs only 14 days, people can repeat the routine to enhance their results. The two-week plan is great for people who want to slim down for a special event. Realizing that there are individuals who will fall head over heels for the Bikini Boot Camp lifestyle, the gals created a pared-down version to maintaining that bikini body even more flexible in both your eating and exercise habits.