Low-Fat Beef & Vegetable Stew

Low-Fat Beef & Vegetable Stew

Low-Fat Beef & Vegetable Stew

This beef and veggie stew will have you seeing red...literally. Made with Burgundy wine, it's bursting with great-tasting flavor. So if you have a craving for a palate-pleasing pottage, stew on this delicious recipe. Soup really is good food.

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Makes:
6 servings

Ingredients

1 1/2 lb. beef eye round

1 tbsp. vegetable oil

1 tsp. dried thyme leaves

1/2 tsp. salt

1/2 tsp. pepper

1 (13 3/4 oz.) can ready-to-serve beef broth

1/2 cup Burgundy wine

3 cloves garlic, crushed

5 1/2 cups baby carrots

1 cup frozen whole pearl onions

2 tbsp. cornstarch, dissolved in 2 tbsp. water

1 (8 oz.) pkg. frozen sugar snap peas


Methods/steps

Trim fat from beef, cut into 1-inch pieces. In Dutch oven, heat oil on medium-high heat until hot. Add beef (half at a time) and brown evenly, stirring occasionally. Pour off drippings. Season with thyme, salt and pepper. Stir in broth, wine and garlic. Bring to boil; reduce heat to low. Cover tightly and simmer 1 1/2 hours. Add carrots and onions. Cover and continue cooking 35 to 40 minutes or until beef and vegetables are tender. Bring beef stew to a boil over medium-high heat. Add cornstarch mixture; cook and stir 1 minute. Stir in sugar snap peas. Reduce heat to medium and cook 3 to 4 minutes or until peas are heated through.

Additional Tips

Ready in 2¾ hours


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