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Get Some Exercise...Period
Today's Diet & Fitness Tip
Get Some Exercise...Period
There are just some times of the month when, regardless of how much of a gym rat you normally are, you can't seem to get moving. Or it just plain hurts to engage in the exercise you usually do. If periods cramp your fitness style, then there... Read More
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Natural Allergy Remedies
Natural Allergy Remedies
Every time the seasons change 35 million Americans start sneezing, rubbing their watery eyes, blowing their stuffy noses, and itching...
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A Look at Some of the Top Vitamins
A Look at Some of the Top Vitamins
by Gregg Hall Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the...
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