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Your Christmas Survival Guide
Today's Diet & Fitness Tip
'Twas the night before Christmas and hopefully you're armed with a plan for surviving the big day without a major diet derailment. By following a few helpful hints, you can be sure you'll stay on track and still enjoy the merriment. For many... Read More
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10 Super Brain Foods That Improve Intellect
By Robert Riles There are many foods that help improve the memory power. Consuming these foods not only greatly enhances the memory...
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A Look at Some of the Top Vitamins
by Gregg Hall Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the...
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