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Take a Mental Health Day
Today's Diet & Fitness Tip
May is Mental Health Month and what better way to recognize the annual educational campaign than by achieving that peaceful, easy feeling. The U.S. Surgeon General reports that have of all Americans are faced with some sort of mental disorder... Read More
More Diet Advice
10 Reasons You're Not Losing Weight
Hitting a weight-loss plateau can be one of the biggest setbacks of any diet or weight loss program, but there are several ways to...
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What Foods Should You Buy Organic?
So you want to buy organic without breaking the bank? If you're not able to buy all organic produce, you can pick and choose to...
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