Today's Diet & Fitness Tip
It's time to get moving and grooving. If you're one of those people stuck in a workout rut, just beat it with a fun-filled dance session. Even if you've got two left feet, we're talking about putting your best foot forward. It goes without... Read More
More Diet Advice
by Trent Lorcher
In this age of technology, many fitness buffs have forgotten the benefits of old-school workouts. They've traded gym...
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While the benefits of working out in a gym are plentiful, indoor exercise sometimes leads you down the road to a place called boredom and...
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These days, it's hard to turn on the television for more than fifteen minutes without seeing at least one commercial talking about weight...
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