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All Fruit Is Not Created Equal
Today's Diet & Fitness Tip
All Fruit Is Not Created Equal
By now, it's common knowledge that consuming five a day - vegetables and fruit, that is - can have some major bennies on your overall health and wellness. Fresh produce is a rich source of vitamins, minerals and fiber that prevents deadly... Read More
More Diet Advice
All Vitamin Supplements Are Not Created Equal
All Vitamin Supplements Are Not Created Equal
While getting all your essential nutrients from natural foods is ideal, it may not be practical in today's society, and many people turn...
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A Diet Buddy Can Help You Lose Weight
A Diet Buddy Can Help You Lose Weight
By Allison Preston Are you looking for a diet plan that helps you lose weight? Then you should look for the help of a diet buddy. A...
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How to Lose Weight with Your Partner: Losing With Love
How to Lose Weight with Your Partner: Losing With Love
By Mellisa How to lose weight with your partner could mean losing at love. Not losing love for your partner of course, but it might...
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