Today's Diet & Fitness Tip
For many people, working at a desk all day might seem like the perfect cop out for your expanding waistline. But in reality, there are plenty of ways to work out while you're at work. Working at a desk from 9 to 5 - or even longer --... Read More
More Diet Advice
By Craig Watkins
If you asked 10 people their main reason for not working out, 9 out of 10 of them would most likely say, "I'm way too...
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By Jim Fisher
Want to get in shape without joining a gym and without the expense of purchasing exercise equipment for your home? No...
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Cholesterol-lowering medication is often the first solution people consider when told that their blood cholesterol level is higher than...
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