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A Breath of Fresh Air
Today's Diet & Fitness Tip
A Breath of Fresh Air
Bad breath can be really embarrassing - and expensive, if you've tried all the sprays, gums and mints you can find. But what really causes halitosis and how can you treat it, instead of just covering it up? Of course, spicy foods and those... Read More
More Diet Advice
Get Back to Family Dinner
Get Back to Family Dinner
by Dr. Lynne Kenney Families today are busy. With after-school sports and other activities driving of our lives, a sit-down dinner...
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Is Portion Distortion Making You Fat?
Is Portion Distortion Making You Fat?
by Ginger Voight In our Super Size world, it can be easy for us to lose track of how to portion our food. Promises of "all you can eat"...
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Assess Your Risk for Osteoporosis
Assess Your Risk for Osteoporosis
Osteoporosis is a medical condition characterized by low bone mass and deterioration of the micro-architecture of bones which result in...
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