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Today's Diet & Fitness Tip

Low-fat diets were all the rage in the '90s, and people still seem to want to adhere to the all-or-nothing philosophy of dieting. But moderation pays off when you're devising a healthy plan for eating. Too little fat can be detrimental to... Read More

More Diet Advice

Managing Your Cholesterol - The Best Way To Prevent Heart Attacks

Cholesterol is one of the most familiar medical words today. Everyone knows "something" about it, but mostly cholesterol is associated...
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Love

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Style & Beauty

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Quiz of the Day

What's your Vitamin IQ?
Whether you take them or not, it's important to know which vitamins your body needs...
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Moms

Has Your Neighborhood Been...
It's a parent's worst nightmare - a child becoming the prey of a sexual offender....
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Archive Calendar

Featured Review

It is no secret that too much salt can be bad on your health. Sodium causes the body to retain water, which can end in heart disease, kidney stones, fluid retention and high blood...