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Where's Your Diet Danger Zone?
Today's Diet & Fitness Tip
Where's Your Diet Danger Zone?
When examining your eating habits, where you eat may be as important as what you eat. If you're trying to get to the source of stress eating or habitual eating, then examine what you're doing and where you're doing it when the binge takes... Read More
More Diet Advice
10 Diet-Friendly Ways to Satisfy a Sweet Tooth
10 Diet-Friendly Ways to Satisfy a Sweet Tooth
When you're trying to lose weight and maintain a healthy lifestyle, cutting out dessert and sweets can be one of the biggest obstacles to...
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Your Guide to the Farmer's Market
Your Guide to the Farmer's Market
Farmers markets have recently grown in popularity. But with so many options for fresh fruits and vegetables, it can be overwhelming...
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Do You Know Where Hidden Calories Lie?
Do You Know Where Hidden Calories Lie?
Isn't is downright nasty when you are on diet and you are working out, and eating only healthy foods when you hop on the sale at the...
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