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Do Some Yard Workout
Today's Diet & Fitness Tip
Do Some Yard Workout
Want to kill two birds with one stone? Then get to work -- yard work, that is. We're talking about taking your exercise regimen outside and getting back to the basics. It is possible to whittle your waistline while doing your daily household... Read More
More Diet Advice
The Most Effective Exercises
The Most Effective Exercises
If you're like most people, you've been doing the usual set of workouts and exercises to get into shape. Push-ups, sit ups, crunches and...
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The Best Diet Drinks
The Best Diet Drinks
When you're trying to lose weight and stick with a healthy diet, getting rid of sugary sodas and unhealthy drinks is one of the keys to...
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Healthy Fast-Food Options
Healthy Fast-Food Options
by Rita Chaney Let's face it, if you want to eat healthy, it is best to avoid fast food drive-thrus. But sometimes, you are short on...
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