Today's Diet & Fitness Tip
There's something fishy going on over here... and that's a good thing. Ask any health expert and they'll tell you to add fish to your diet. The American Heart Association recommends eating fish (fatty fish to be specific) twice a week. In... Read More
More Diet Advice
Cellulite affects nearly 90 percent of women, and contrary to popular belief, cellulite can appear on skinny, average weight or...
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by Richard van Beek
Researchers are actually telling us to eat dark chocolate for heart health. How is this possible? Up until now,...
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