Today's Diet & Fitness Tip
Want the best fitness investment money can buy? Spring for a set of light weights. There's no denying the benefits of strength training. Too many women base their entire regimen of physical activity on cardio exercise. While running, jogging,... Read More
More Diet Advice
The potential benefits to your health associated with wine consumption is a rather long list indeed, and new studies continuously...
Read More
Read More
Cellulite affects nearly 90 percent of women, and contrary to popular belief, cellulite can appear on skinny, average weight or...
Read More
Read More
