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It's National Heart Health Month
Today's Diet & Fitness Tip
It's National Heart Health Month
Take heart -- February marks National Heart Health Month, and what better time to get your ticker in tip-top shape? After all, it could save your life. Did you know cardiovascular diseases are the number one killer in the United States? An... Read More
More Diet Advice
Eat Healthy, Live Longer
Eat Healthy, Live Longer
by Shauna Zamarripa You are what you eat. Eating over-processed, over-packaged and preservative-laden foods has been linked to...
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Have a Healthy Mexican Fiesta
Have a Healthy Mexican Fiesta
Mexican restaurant food is a lot like a girl with a bad reputation. Everyone focuses on the faults without seeing the good qualities...
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Eating Healthy, American Style
Eating Healthy, American Style
American restaurants are notorious for providing their patrons with unhealthy food. This statement is true, as we are viewed to be the...
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